NextGen Growth Rings

NextGen Growth Rings is your opportunity to strength train as designed by Tracy Anderson.

Not simply to lift weights, but to enter a thoughtful strength curriculum that designs the body intelligently — tightening the skin to the muscle, refining definition, optimizing metabolism, and protecting how you move for life. 

This is strength that transforms how your body looks, feels, and ages.

Six sets of weights. One cohesive system. Designed to give your body exactly what it needs at every stage of strength development.

For more information on the six sets of weights, Tracy’s strength philosophy, class programming, and what makes Growth Rings different, click here.

*Growth Ring content is not included with purchase. Active online studio members can add it for $19.99/month or purchase it separately for $39.99/month.

**Founding Growth Ring owners receive 50% off their NextGen Growth Rings purchase and continued Growth Ring content access with an active Online Studio subscription.