The Story
The first DVD in the "Perfect Design Series" offers an amazing training session with Tracy Anderson as she begins shaping your body to perfection. A beginner level workout designed to create a strong and balanced body: includes a 55 minute sequence with a warm-up and targeted sequences for the abs, arms, legs, butt, and thighs. Mat or Towel recommended.
Description
The first DVD in the "Perfect Design Series" offers an amazing training session with Tracy Anderson as she begins shaping your body to perfection. A beginner level workout designed to create a strong and balanced body: includes a 55 minute sequence with a warm-up and targeted sequences for the abs, arms, legs, butt, and thighs. Mat or Towel recommended.



















